“I started Pilates with Keely over 3 years ago after struggling to get pregnant following many failed IVF attempts. Within
a month of starting Pilates, my body felt stronger and my back and core had started to strengthen. I didn’t have the back pain I had experienced for nearly 8 years and I started to stand differently, and become acutely aware of how my body moved.
We went on to try one more attempt at IVF, and I worked very hard with Keely at preparing my body for the best chance possible of conceiving in this very unnatural process. We got pregnant this time and I completely believe that Pilates contributed in helping my body to have the best chance of conceiving. My core was strong, as was my back and I felt very positive mentally as well as physically.
I recommend Pilates to everyone. Once you start to practice, and feel and see the benefits, you are completely hooked.”